Sitting Ergonomics information

ERGONOMICS GUIDE – Quick reference check

Setting up your workstation properly encourages good posture and minimises risk of discomfort and injury.

NOTE: This is a general guide only for individual assessment you should consult your Physiotherapist or Occupational therapist

Adjust your monitor to achieve a comfortable posture. This can be achieved through:

  • Appropriate distance – consider your vision, font size and screen resolution.
  • Height and Location – monitor directly in front with top of monitor at eye level.

Adjust your chair to achieve comfortable working posture as shown below: – Elements include:

  • Chair height
  • Back rest
  • Lumbar support
  • Arm rests
  • Seat pan/depth
  • Stable base
Contact Us

***Chairco is limiting numbers in the showroom. Please contact the showroom to organise an available appointment time***


Brisbane Showroom 

Shop 2 / 81 Baroona Road, ( next to Epic Cycles ) 
Paddington, Brisbane, Qld, Australia 4064

Brisbane Showroom opening hours:
Monday to Friday 9:30am - 4:30pm

****Medical practitioners bringing clients into the showroom require a pre-booked appointment****

P.  07 3367 3808
M. 0451 308 826 ( Kylie )
E. info@chairco.com.au

Website by Roundhouse

Cairns Showroom

Shop 8 / 446 - 452 Sheridan Street, 
North Cairns,  Qld, Australia 4870

Cairns Showroom opening hours:

Wednesday, Thursday and Friday 9:30am - 4:30pm or by Appointment

​****Medical practitioners bringing clients into the showroom require a pre-booked appointment****

P. 07 4084 0660
M. 0412 402 541 ( Robert )

E. infocairns@chairco.com.au